Healing without Fear: How to Overcome Your Fear of Doctors, Hospitals, and the Health Care System and Find Your Way to True HealingSimon and Schuster, 1. nov. 2002 - 192 sider A workbook for recognizing, releasing, and transforming fear in one's self and in our health care system. • Over 60 exercises for recognizing, releasing, and transforming fear to promote healing. • Includes case studies, transcribed dreamwork, and the author's personal story of healing. When Laurel Ann Reinhardt discovered a lump in her breast she witnessed firsthand how fear holds silent reign over the patient in the Western health care system and hinders the process of healing. This fear is systematically perpetuated by doctors and insurance agents, and it has become the cultural norm--undermining the foundation of all healing and the important work these providers are meant to perform. Drawing on the work of Rupert Sheldrake, Ken Wilbur, and Carl Jung, as well as her 20-plus years of experience as a clinical psychologist, Laurel Ann Reinhardt provides a thoughtful discussion about the existence, creation, and impact of this morphogenetic "field of fear" in the health care system. She provides us with the tools we need to recognize and release this fear and its harmful role in the healing process. From exercises for "expelling the breath of fear" and "talking back to fear" to "being heard and seen by physicians" and "dealing with the fears of our health care providers," Healing without Fear utilizes visualizations, journaling, chakra meditations, and dreamwork to teach both health care professionals and laypersons how to transform fear and allow true healing to begin. |
Indhold
RECOGNIZING FEAR OR FACE EVERYTHING | |
Summary | |
RELEASING FEAR | |
Exercises for Anger | |
Summary | |
Exercises for Grounding | |
Exercises for Working with Allies | |
Individual Work | |
Work with Partners or Allies | |
Exercises for Healing Circles | |
MAKING FRIENDS WITH DEATH | |
IRON JOHN INTERPRETED | |
THE OATH OF HIPPOCRATES | |
ABOUT THE AUTHOR | |
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Almindelige termer og sætninger
afraid allow ally aloud anger Appendix Arnold Mindell asked baby Bear & Company become begin beliefs belly breathing Bernadette birth body Books breast cancer Caroline Myss Chiropractic compassion consciousness create culture Diane didn’t doctor dreams earth emotions Exercises 4.9A experience fear of death fear-based feel field of fear fight-or-flight response Florence Nightingale follow your breath grounding Guided Visualization Hakomi hands healer Healing Circle heart Hmong home birth hospital imagine impure energy Inner Traditions Iron John Karin listen live look lump Mantak Chia meditation mind minutes morphic field Morphic Resonance move notice nurse ourselves Pathwork patients person physical physicians practice prayer Qigong release remember response scary sidebar situation spiritual story of Iron Susan talisman talk things touchstone transforming treatment walk Western medicine woman York