Healing Without Fear: How to Overcome Your Fear of Doctors, Hospitals, and the Health Care System and Find Your Way to True Healing
Inner Traditions / Bear & Co, 2002 - 192 sider
A workbook for recognizing, releasing, and transforming fear in one's self and in our health care system.
• Over 60 exercises for recognizing, releasing, and transforming fear to promote healing.
• Includes case studies, transcribed dreamwork, and the author's personal story of healing.
When Laurel Ann Reinhardt discovered a lump in her breast she witnessed firsthand how fear holds silent reign over the patient in the Western health care system and hinders the process of healing. This fear is systematically perpetuated by doctors and insurance agents, and it has become the cultural norm--undermining the foundation of all healing and the important work these providers are meant to perform.
Drawing on the work of Rupert Sheldrake, Ken Wilbur, and Carl Jung, as well as her 20-plus years of experience as a clinical psychologist, Laurel Ann Reinhardt provides a thoughtful discussion about the existence, creation, and impact of this morphogenetic "field of fear" in the health care system. She provides us with the tools we need to recognize and release this fear and its harmful role in the healing process. From exercises for "expelling the breath of fear" and "talking back to fear" to "being heard and seen by physicians" and "dealing with the fears of our health care providers," Healing without Fear utilizes visualizations, journaling, chakra meditations, and dreamwork to teach both health care professionals and laypersons how to transform fear and allow true healing to begin.
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My Personal Story
Why We Dont Heal
A Morphic Field of Fear
What Fear Has to Do with Healing
Transforming the Field of Fear
My Professional Story
From Fear to Fire in the Belly
Exercises for Balancing the Energy of the Third Chakra
Exercises for Working with Allies
Exercises for Cultivating Heart Energy
Work with Partners or Allies
Exercises for Disconnecting from Others Fears
Acute Versus Chronic Fear
Seven Premises about Chronic Fear
How to Use This Book
The Five Rs of Fear
Recognizing Fear or Face Everything And Recover
Exercises for Paying Attention to Beliefs
A Lost Source of Knowledge
Reporting and Acknowledging Fear
Exercises for Speaking the Fear Aloud
Exercises for Letting Fear Move Through Your Body like a Wave
Exercises for Anger
Exercises for Being Heard
Replacing the Fear with Something New
Exercises for Grounding
Exercises for Health Care Professionals
Exercises for Listening and Gathering Information
Exercises for Adjunct and Allied Health Care Professionals
Making Friends with Death
An Exercise for Women
An Exercise for Men
Making Friends with the Cycle of Life in Your Patients
Iron John Interpreted
The Art of Dialoguing
General Instructions for All Grounding and Guided Visualization Exercises
The Oath of Hippocrates
Andre udgaver - Se alle
able afraid allow ally anger answer Appendix asked Attention aware become begin beliefs belly birth body breath bring called cancer chakra circle close comes compassion connected continue create culture death doctor dreams earth energy especially example Exercise experience face fear feel felt field field of fear give grounding Guided hands happen healing health care heard heart hold hospital imagine important internal Iron John keep kind listen live look means medicine mind minutes move nature never notice once ourselves patients Paying person physical practice questions release remember response sense sitting situation someone sometimes speak spiritual stay story talk tell things thought told transforming treatment true trust visualization walk Western whole
Side 175 - Inner Traditions • Bear & Company PO Box 388 Rochester, VT 05767 1-800-246-8648 www.InnerTraditions.com Or contact your local bookseller • An indispensible guide to the herbal remedies most used in the Anglo-American and European traditions.